Cucumber Ginger
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Cucumbers are low in calories and contain a good amount of water (~96%) and soluble fiber, making them ideal for promoting hydration, aiding in weight loss and may help to prevent constipation and increase regularity. Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease.
(Fun fact: it's botanically a fruit!!):
Cucumbers are low in Cucumbers are low in calories and contain a good amount of water (~96%) and soluble fiber, making them ideal for promoting hydration, aiding in weight loss, and may help to prevent constipation and increase regularity. Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease.
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